Resource Library

Counseling Modalities

Internal Family Systems (IFS)

https://cls.unc.edu/wp-content/uploads/sites/3019/2020/03/Handouts-for-IFS.pdf

https://www.path2recovery.org/wp-content/uploads/2022/04/IFS_Exploring-Your-Own-System_Derek_Scott.pdf

Narrative Therapy

YouTube Video demonstrating Externalizing the Problem: "I had a Black Dog, his name was Depression."